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Why Your Diet Won’t Last (And How to Make Sustainability Stick)
Your commitment to sustainable eating matters most when it endures beyond initial enthusiasm. Like thousands of Australians who’ve started with good intentions only to drift
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Smart Seafood Choices: Your Australian Guide to Ocean-Friendly Fish
Making sustainable seafood choices is no longer optional – it’s crucial for protecting our oceans and ensuring future generations can enjoy seafood. As Australian waters
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Soft Foods, Big Flavor: Creative Recipes for Post-Implant Healing
Getting dental implants—especially something as life-changing as All-Teeth-On-4—marks a fresh start for your smile, your confidence, and your ability to enjoy food again. But right
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Chaga and Beyond: How This Superfood Mushroom Fits into a Healthy Lifestyle
In superfoods, Chaga mushrooms stand out as a remarkable natural treasure, captivating health enthusiasts and scientists alike. Native to birch forests in colder climates, Chaga
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Reduce dairy in your diet
Bovine breast milk goes great with your cereal, but its production contributes 4 per cent to global greenhouse gas emissions. Halve your dairy consumption, explore
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Adopt a vegetarian diet
Join the mung bean nation! Prevent the sizzling death of a thousand innocent animals, improve your health, and hit the jackpot in terms of reducing
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Avoid bottled water
Avoid bottled water and feel good knowing that you’re saving money, reducing your personal health risks and reducing resource waste in your community. Humans require
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Avoid genetically modified (GM) food
Avoid eating Genetically Modified (GM) Food and demand more thorough testing and mandatory labelling of genetic crops and foods. Scientists are altering and augmenting the
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Buy local and seasonal food
Locally produced food grown in sync with the seasons is fresher and requires less energy to produce and transport to you. Eating local and seasonal
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Eat organic food
Too many pesticides, herbicides and fungicides in your food? Try eating organic. Organic food certification requires that crops and livestock are grown and reared naturally,

