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Soft Foods, Big Flavor: Creative Recipes for Post-Implant Healing
Getting dental implants—especially something as life-changing as All-Teeth-On-4—marks a fresh start for your smile, your confidence, and your ability to enjoy food again. But right
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Chaga and Beyond: How This Superfood Mushroom Fits into a Healthy Lifestyle
In superfoods, Chaga mushrooms stand out as a remarkable natural treasure, captivating health enthusiasts and scientists alike. Native to birch forests in colder climates, Chaga
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Reduce dairy in your diet
Bovine breast milk goes great with your cereal, but its production contributes 4 per cent to global greenhouse gas emissions. Halve your dairy consumption, explore
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Adopt a vegetarian diet
Join the mung bean nation! Prevent the sizzling death of a thousand innocent animals, improve your health, and hit the jackpot in terms of reducing
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Avoid bottled water
Avoid bottled water and feel good knowing that you’re saving money, reducing your personal health risks and reducing resource waste in your community. Humans require
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Avoid genetically modified (GM) food
Avoid eating Genetically Modified (GM) Food and demand more thorough testing and mandatory labelling of genetic crops and foods. Scientists are altering and augmenting the
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Buy local and seasonal food
Locally produced food grown in sync with the seasons is fresher and requires less energy to produce and transport to you. Eating local and seasonal
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Eat organic food
Too many pesticides, herbicides and fungicides in your food? Try eating organic. Organic food certification requires that crops and livestock are grown and reared naturally,
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Avoid eating endangered fish
Avoid eating over-fished and threatened fish species. Increasing our awareness of which fish are being harvested to the brink of extinction, can help us modify
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Eat less meat
Replace at least one meat meal per week with a vegetarian option. Land used for beans and vegetables produces 10 times as much protein as
Food & Drink
Sustainable food choices, zero-waste cooking tips, local eating guides, and eco-friendly beverage options for environmentally conscious consumption.